We caught up with Rich Barnett, the do-everything-guy at McCook's High Plains Radio, to discuss Friday's State meet. ...

Contributor: The Nerd The finish line It's become my tradition to review the District XC results each year and hope that the 16th-place...

Contributor: The Nerd Heaven and running One of the readings at church this weekend was Mark 10:17-30. A man tells Jesus that he is...

Contributor: The Nerd No room for fear or doubt The State meet is sixteen days away. You've got a handful of hard workouts remaining. ...

Contributor: The Nerd We're a bit off We love the UNK meet and how UNK coach Brady Bonsall and his race day team allowed over 1,800 kids...

Contributor: The Nerd Sports parents, play your role If you follow us on social media, by now you're tired of my shameless promotion for...

As parents, too often we focus on outcomes and forget the true value of sports. A performance coach shows us how to do it better.

Contributor: The Nerd Stay safe out there, kids Distance runners are known for their work ethic but that's not always a good thing. An...

Contributor: The Nerd We're a bit behind on photo editing so this week's Nerdsletter is going to be abbreviated. We apologize in...

Contributor: The Nerd The Platte River Rumble cross country meets are among the largest in the state and they're held at Mahoney State...

Contributor: The Nerd Welcome to the Nerd Life More than likely you're an old friend of the Nerd team and you know what we do. However,...

The Nerd fully admits that he doesn't have a radio voice or even a good podcast microphone (hit us up at jayslagle@hotmail.com if you...

Contributors: The Nerd team This is our eighth and final preview of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our seventh of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our sixth of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our fifth of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our fourth of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our third of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is the second of eight previews of the 2024 Nebraska high school cross country season. While we have...

Contributors: The Nerd team This is our first of eight previews of the 2024 Nebraska high school cross country season. While we have...